No 2 workouts ever same at new Sumter gym

F45 has technology, community focus, GM says

BY BRUCE MILLS
bruce@theitem.com
Posted 7/18/18

It's a new workout regimen that's a mix of technology, science and community and is growing worldwide, across the U.S. and now in Sumter.

Ashley Schwedler, co-owner and general manager of F45 Training, 20 W. Liberty St., recently discussed the …

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