Sumter Today: A new gym brings a different type of training to downtown Sumter

FROM STUDIO SUMTER
studio@theitem.com
Posted 7/17/18

For today's show, we're heading just next door to downtown Sumter's newest business. F45 is a new gym managed by Ashley Schwedler that mixes cardio and weight exercises in 45-minute training …

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Sumter Today: A new gym brings a different type of training to downtown Sumter

Posted

For today's show, we're heading just next door to downtown Sumter's newest business. F45 is a new gym managed by Ashley Schwedler that mixes cardio and weight exercises in 45-minute training sessions. We stopped by to see how it worked.