Reframe thinking about diets to include more than weight loss

Posted 11/8/18

How many times have you heard or said, "My diet isn't working?" By the age of 45, both men and women on average will have tried more than 38 different diets in an effort to lose weight.

Many dieters will jump-start their efforts with a new …

This item is available in full to subscribers

Subscribe to continue reading. Already a subscriber? Sign in

Sumter's only daily local news source. Get full access for just $2.54 per week.

You can cancel anytime.